Physiology – Is hemoglobin concentration important to athletes?

I recently came across a paper published in the Middlebury Journal of Microbiology examining the relationship between hemoglobin concentration ([Hb]) and a variety of parameters including gender, living altitude, and cross country ski race performance[1]. Unfortunately the paper appears to be primarily oriented toward validation of a new hemoglobin device, however it did get me[…]

Summer is hitting Squamish

Nothin but sun in the forecast. Before leaving for Bamfield, summer arrived in Squamish. We had 15 straight days without rain that we kicked off by celebrating Sarah’s birthday! We put the bbq to pretty good use as well. Sarah enjoying her birthday cake (that I made). We spent a few days out climbing including[…]