The Spearhead Traverse is a great objective to complete in a day!

Tips for Spearhead in a Day

The Spearhead Traverse is often done over two and three days but more and more parties are choosing to go light and complete it in a single long day. The easiest route starts at Blackcomb Mountain and departs the Blackcomb Glacier via the Showcase T-Bar. It usually takes a fit and competent party 8-10 hours[…]

SkinTrack Training Camp attendees doing core strength during a session at Challenge By Choice

Core Strength for Skimo

Core strength is critical for skimo races. Racers with weak cores become painfully obvious in the tail end of a race on technical terrain. You can watch as their upper and lower bodies get out of sync and they become unable to effectively transmit upper body power. A strong core is critical to keeping the[…]