Three weeks ago, Stano and I set out to do the Semi-Alcoholic Traverse. This is a high alpine ridge run from Brandywine Mountain to Cypress Mountain. Aparently the proper Alcoholic Traverse finishes at Brew rather than Cypress Mountain but we decided Cypress was a better finish on a more logical route and with a better[…]
Favourite Squamish Trail Runs This is one of the more popular searched posts on my blog so I decided to give it a 2016 update. Click HERE to check out the new post!
This will be the first of a series of articles detailing some basic ideas on training methods and principles. Generally these are the concepts on which I have based my own training for skiing from high school, racing on an NCAA team, coaching other skiers, and competing in ski mountaineering races.What is periodization and why[…]
White stuff on the ground on top of Whistler this morning – winter is coming!
*April 1 2013* PRICE REDUCED! Asking $2000 – MAKE ME AN OFFER!* For Sale: 2006 Bianchi Danilo DiLuca Replica Aluminum FG Lite (Size 61) This bike has been well loved and raced (not to mention mechanic owned). Link below to the off- the-shelf bike. I have made a number of tweaks and substitutions for parts[…]