Fall 2017 Training

My training cycle usually follows a pretty similar pattern. Race a lot in the winter. Ski adventures in the spring. Long running and mountain days in the summer. Ski specific training in the fall. This season was no exception aside from a slight difference to the last few years – I won’t be going to[…]

Training – Six Favourite Trail Runs in Squamish – 2016 Update

This is the 2016 edition of my favourite trail runs in Squamish. I don’t have much for pictures just yet but check out the descriptions and maps! One of the most essential pieces of gear for running in Squamish is the Squamish Trail Map App – download it from Trailmapps.com right now! It’s the best $10 you[…]

Trail DST Jacket and Dynafit Summer Clothing Review

This spring, I got a big care package from Dynafit with some of their new summer goodies. I already posted a review of the Pantera shoes on SkinTrack.com but here is a bit about some of the clothing. Trail DST Jacket This is a comfortable jacket that fits well. I suspect it must be DWR[…]

Running Speed Records in the Sea-To-Sky

**Update: This post is slightly out of date. The latest FKTs I am aware of will be stored on my FKT Page accessible in the menu above.*** Chasing speed records is addicting. With the advent of Strava and the exploits of Killian Jornet and others, it is difficult not to get caught up in the[…]