Confessions of a Side-Slipper

I’ll admit to being very inspired by Stano’s recent interview with Trevor Hunt. One part that rang particularly true to me was Trevor’s comment: “Side-slipping is not steep-skiing, it’s just side-slipping”. While I try to live up to this mantra whenever I find myself somewhere steep, I must confess to being a side-slipper. Paul and I[…]

Leg Strength Routine for Skimo

This fall I made the step up from training at the university gym to working with Jen and JF at Challenge by Choice, a strength training center in Squamish. The athletes training at CBC are all primarily runners, cyclist, climbers and skiers so it is pretty easy to feel at home. The gym is not[…]