Race: Irwin Road Trip

I spent the last two weeks driving from Squamish to Crested Butte Colorado and back. That is 1500 miles (about 23 hours) each direction! It is an incredibly long drive – much longer than I anticipated – and I was alone. That was the down side of the trip. Luckily the rest of it was pretty[…]

Fall Training Update

November and December were two of my biggest training months this year with a big focus on volume, especially skiing vertical ascent, and this is pretty well reflected in the numbers. I’m happy with my totals, especially compared to the same months in 2012 (as I prepped for US Nationals in January) although the low[…]