Tantalus (r) and Dione (l)

Tantalus Traverse In A Day

  This is a bit behind schedule but still hopefully worth a read. If you’ve ever driven the Sea-to-Sky Highway between Squamish and Whistler on a nice day, you’ve seen what is essentially the entire Tantalus Traverse. Tantalus Provincial Park is located on the West side of the Squamish River Valley just North of Squamish.[…]

The ladies leading the charge up Tahoma.

Delayed Summer

Compared to 2015, the summer has been slow coming. We’ve had pretty extended periods of unsettled weather and not much for hot sunny stretches. This, combined with a good winter snowpack, means that conditions in the alpine are actually pretty good when the sun does come out. I’ve gotten in a few pretty awesome days[…]

Sun, trees, and fog on the S2SG Evac Route

Training – Six Favourite Trail Runs in Squamish – 2016 Update

This is the 2016 edition of my favourite trail runs in Squamish. I don’t have much for pictures just yet but check out the descriptions and maps! One of the most essential pieces of gear for running in Squamish is the Squamish Trail Map App – download it from Trailmapps.com right now! It’s the best $10 you[…]

Nick and I racing at Canadian Ntnl. Championships.

Europe PDG Trip

  This post is pretty long overdue but after crashing in a race over the weekend, I’m off training for a few days which plenty of time for catching up on my blog. Summer came fast in Squamish and we’re solidly into running season. Before this though, winter was in full swing and pretty crazy.[…]

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Full McBride Traverse FKT

With pretty mangled feet, I’ve not got much to do other than write a blog post so here goes. The McBride Traverse is a BC Coast Range classic that goes through a big chunk of Garibaldi Park. Several variations exist with parties starting both from the top of the lifts at Whistler Blackcomb or in[…]

Les Marecottes Alpiniski World Cup Individual Race. ISMF Photo.

Race Report: Albosaggia & Alpiniski World Cups

A little race analysis. On this quick trip to Europe, I managed to sneak in two World Cup races. The first in Albosaggia, Italy, and the second in Les Marecottes, Switzerland. The Italian race featured an Individual and a Sprint event. The Swiss race also served as the European Championships and so featured a Vertical,[…]